Hello, and welcome to my website. My name is Sabina Khan and I am a UKCP and BACP accredited full clinical psychotherapist, working with individuals (adults and young people) and groups in North and Central London, using Integrative Psychotherapy and Counselling Psychology, to help with their problems.
You're probably on this site beca
Hello, and welcome to my website. My name is Sabina Khan and I am a UKCP and BACP accredited full clinical psychotherapist, working with individuals (adults and young people) and groups in North and Central London, using Integrative Psychotherapy and Counselling Psychology, to help with their problems.
You're probably on this site because you’re wondering how I – or counselling, or psychotherapy – can help you. So this is where I will begin as I realise that the prospect of counselling or psychotherapy - talking about your troubles, current and past relationships - can be daunting. To assist I try to provide a warm and welcoming environment where you can feel comfortable and safe. I listen carefully and without judgement, helping you to uncover meanings, patterns and the choices you have. Whilst I do not offer easy solutions, I do support you to think more compassionately and clearly about yourself so that you have a stronger sense of who you are, both internally and in terms of your relationships to others and the wider world. I also strive to be transparent and open about the therapy process, maintaining a focus on your questions, thoughts and feelings about the goals and direction of our work together.
If you haven't had counselling or psychotherapy before, it may be hard to see how simply talking can bring about change. However, when you allow yourself the time and space to be truly heard, you may find that coming to understand and value yourself, through in-depth conversation with another, can be profoundly liberating.
I can help with most issues, including:
- Addictions - substances, food, sex
- Anxiety, depression and panic attacks
- Anger & stress management
- Abuse trauma - childhood, sexual/domestic
- Bereavement and loss
- Chronic fatigue/ illness
- Eating disorders
- Identity issues/conflict - sex, sexuality , gender, race, culture, religion, class, age, ability etc.
- Pre
I can help with most issues, including:
- Addictions - substances, food, sex
- Anxiety, depression and panic attacks
- Anger & stress management
- Abuse trauma - childhood, sexual/domestic
- Bereavement and loss
- Chronic fatigue/ illness
- Eating disorders
- Identity issues/conflict - sex, sexuality , gender, race, culture, religion, class, age, ability etc.
- Pregnancy/Post-natal anxiety or depression
- Parenting issues
- Relationship problems - family, romantic, friendship and work, honouring gender, sexual and relationship diversity
- Self-development/ self-esteem
- Trauma
- Work/ career issues